Green Bay offers a wealth of resources for those seeking to enhance their physical fitness and mental well-being. Whether you’re looking to join a gym, participate in group classes, or access mental health support, our community provides numerous options to suit diverse needs.
Local Fitness Centers
For individuals aiming to improve their physical health, Green Bay boasts a variety of fitness centers catering to different preferences and fitness levels.
CrossFit 920
Located at 1830 Industrial Way, CrossFit 920 offers high-intensity workouts focusing on functional movements. Their experienced coaches guide members through step-by-step routines, ensuring a supportive environment for all fitness levels.
RedDoor Fitness
Situated at 705 N Military Ave, RedDoor Fitness provides a range of programs, including RD FIT60, a high-energy class emphasizing strength and endurance, and RD Spin, a 30-minute high-intensity spin class. Personal training services are also available to tailor workouts to individual goals.
Green Bay Strength Club
Found at 799 Mike McCarthy Way, Green Bay Strength Club offers 24/7 access to a wide array of strength training and fitness equipment. They also provide one-on-one personal coaching to help members achieve their fitness objectives.
VASA Fitness
Opening on August 15 at 2430 E. Mason Street, VASA Fitness is a 58,000-square-foot facility featuring expansive strength and cardio spaces, coach-led studio-style classes, aquatics, and premium recovery amenities.
Mental Health Resources
Addressing mental health is equally important as physical fitness. Green Bay offers several services to support mental well-being.
Brown County Mental Health Center
Located on Gershwin Drive, this center provides a full continuum of behavioral health and substance use services for children, adolescents, adults, and families. Services include individual and group therapy, psychiatric medication management, crisis intervention, and residential substance use treatment coordination.
Willow Creek Behavioral Health
Situated at 1351 Ontario Road, Willow Creek offers professional behavioral treatment for conditions such as anxiety, schizophrenia, suicidal thoughts, and bipolar disorder. They provide compassionate and intensive care, recognizing that mental health challenges may stem from underlying conditions.
Mantra Health at UW-Green Bay
For students at the University of Wisconsin–Green Bay, Mantra Health offers free access to the Care Hub, providing therapy, psychiatry, and coaching services. Students receive up to 12 free therapy sessions per academic year with licensed therapists trained to support student mental health.
Embracing a holistic approach to health by combining physical fitness with mental well-being can lead to a more balanced and fulfilling lifestyle. Green Bay’s diverse resources are here to support you on this journey.